Lemon Verbena is a relaxing oil. Try using 2-3 drops in a dispersant (eg: Amphora Bath or Shower Gel Base) in the bath. You can use it on its own or perhaps blend it with Lavender Essential Oil. It's useful for people suffering from stomach cramps, indigestion and liver congestion. Lemon Verbena is also useful as a 'pick me up'. You might like to use it in one of our vaporisers after a hangover or when you're feeling emotionally or physically low. You might find it useful as a stress control agent. Lemon Verbena also has a softening effect on the skin and can help to reduce puffiness. Care should be taken when using on the skin to avoid any problems with sensitisation - always use well diluted. The oil is steam distilled from the dried herb Thymus hiemalis, Sweet fresh, lemony fruity floral fragrance. Refreshing, reviving and energising. Ingredients: Citral (about 35%)Safety Advice: Please note that The Holistic Emporium or Amphora Aromatics Ltd cannot be held responsible for any injury, illness or adverse reaction to any recipes, instructions or advice given. It is the responsibility of the end user to ensure that they have followed the relevant safety protocols and that they are aware of any possible side effects before use. We always advise that a skin patch test is carried out before full usage of any natural product whether purchased from ourselves or elsewhere.