Marjoram Essential Oil can ease aches and pains after a gym session and sports activities or a hard day in the garden. It's also a handy oil to add to a carrier oil for a massage that eases PMT and period pains. Use as a hot compress on the abdomen for best results. Marjoram is thought to promote deep mental and physical relaxation so is great to use last thing at night so it can do its work as you sleep. A steam inhalation made with Marjoram can help to quickly clear the chest and ease any breathing difficulties. You may also find it useful when rubbed into the chest or throat to easy a tickly cough. The volatile oil obtained by steam distillation of the leaves of the herb. A delicious warming & woody scent. Relaxing, calming, fortifying and warming. Sedative properties. Ingredients: Terpinenes, terpineol, sabinenes, linalol, carvocrol, linalyl acetate, ocimene, cadinene, geranyl acetate, citral, eugenol, among others. Origanum majorana Leaf Oil Safety Advice: Please note that The Holistic Emporium or Amphora Aromatics Ltd cannot be held responsible for any injury, illness or adverse reaction to any recipes, instructions or advice given. It is the responsibility of the end user to ensure that they have followed the relevant safety protocols and that they are aware of any possible side effects before use. We always advise that a skin patch test is carried out before full usage of any natural product whether purchased from ourselves or elsewhere.